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Like a Butterfly

Hi, I'm Kyaira and I am 20 yrs. old. I am a college student majoring in communication sciences & disorders, hoping to get into grad school for speech-language pathology (or possibly occupational therapy). I am a Christian and a person who wants to lose weight and get healthy. I love the life story of a butterfly; they start off as a caterpillar, go into transformation and come out flapping their beautiful wings. Trusting God to transform me in this cocoon according to His will.
Apr 1 '13

First Day as a CNA

and my body feels like is it going to fall apart. I was going to workout but even though I’m lying in bed right now my body is pulsating. It really feels like my limbs are going to fall of. I worked a 12 hour shift while standing majority of the time. Hopefully my body will adjust as I continue to workout and strengthen my body. But, I honestly cannot workout tonight; my body is in so much pain. 

Mar 30 '13
Just did three of these ten minute videos for a 30 min workout. I did Simple Slimmer, Butt & Thigh Blaster, then Fat Burning Party. At first I thought these videos wouldn’t be intense enough but I am sweating so much and it feels great! I will mix up these videos with the more intense Jillian Michaels videos that I’ve been doing also. 

Just did three of these ten minute videos for a 30 min workout. I did Simple Slimmer, Butt & Thigh Blaster, then Fat Burning Party. At first I thought these videos wouldn’t be intense enough but I am sweating so much and it feels great! I will mix up these videos with the more intense Jillian Michaels videos that I’ve been doing also. 

Mar 29 '13

I worked out once this whole week : (. I’ve been super busy as I just started a new job at a hospital and went to orientation all this week, plus Tuesday and Wednesday I had a fever so I felt horrible. I am moving along this journey slow but I will get there. 

1 note Tags: weight loss exercise

Mar 23 '13

Just finished working out. In these last two weeks I have been inconsistent with working out and eating right. But I will get better just trying to keep my mind in the game. Will not give up!

Mar 17 '13
Made this cheesy potato soup today. It was so easy and simple; I broke up the ritz crackers on top of it. When I eat the leftovers for breakfast I will add cut up turkey lunch meat. YUM!

Made this cheesy potato soup today. It was so easy and simple; I broke up the ritz crackers on top of it. When I eat the leftovers for breakfast I will add cut up turkey lunch meat. YUM!

Mar 12 '13
“As women, we are created to build men up, not tear them down. This doesn’t mean we lower our standards and accept mediocrity. Rather, it means that we motivate guys to rise up to the standard of Christ through words and attitudes of encouragement instead of disgust.”
— Leslie Ludy  (via littlethingsaboutgod)

(Source: thisismissjuliaaa)

1,934 notes (via littlethingsaboutgod & thisismissjuliaaa)

Mar 12 '13
thinking-thin-and-thinner: Instead of sour cream try plain Greek yogurt. Tastes the same but way less calories

thinking-thin-and-thinner:

Instead of sour cream try plain Greek yogurt. Tastes the same but way less calories

2,247 notes (via theitalianyogi & 10000steps)

Mar 12 '13

543 notes (via spiritualinspiration)

Mar 12 '13
overweightnomore: omg yummm

overweightnomore:

omg yummm

7,545 notes (via overweightnomore & neekaisweird)

Mar 12 '13
I will remember this tomorrow

I will remember this tomorrow

(Source: hipster-strong)

2,754 notes (via the-dwelling-place & hipster-strong)